I had the lovely pleasure of running out with not just one, but four lovely ladies this weekend. The ladies all members of my 2nd claim club West End Runners were in the area having run in the Cake Race the previous day. One of their members Jo, a research nurse is one of life's great characters and is effectionately know as 'Mad-Jo' due to her myriad of costumes and even known to wear a little less!! A stunning run around the Castleshaw Valley nr Delph for a 5 mile run on drying out moorland.
Jo and I covered how she got into running, weight loss, her work/life balance and what drives her to improve. An avid park runner and all round lovely person
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